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Welcome to the Autability Blog
Here’s where we share our thoughts, insights, and experiences on all things autism and ADHD. From quick, practical reads to deeper, thought-provoking articles, we cover a wide range of topics that matter to neurodivergent individuals, their families, and the professionals who support them.
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Presents aren't always a joy for everyone...
Reposting a hugely popular post from last year. ️ Most children are fortunate enough to receive far more Christmas gifts than they need. For many children an enormous mountain of Christmas presents that they can rip open is the most exciting thing possible. For many autistic children it is terrifying. As we mentioned in an earlier post give them GIFT TIME SPACE, but it can also be helpful to space out gifts over the day or even days and weeks. This is a fantastic strategy
4 days ago


How to count down to Christmas
Advent calendars are a much bigger phenomenon than they used to be. They can be a fantastic tool to help your child count down to Christmas - it is probably one of the only occasions when parents of autistic children can purchase a standard product as a visual cue! That said, they can still be a trigger for overwhelm. At 19, my son still gets as excited by the prospect of an advent calendar as he does by a Christmas present. Whilst it can be tempting to get an exciting advent
Nov 25


How to make Christmas fun for everyone
According to the song, “It’s the Most Wonderful Time of the Year,” but for me, Christmas has always been a mix of excitement and challenge. From October onwards, I love preparing for the season—choosing and making meaningful gifts, poring over festive recipes, and planning a show-stopping dessert for the big day. But when it comes to the actual days of Christmas, I’ve always found them difficult. For me, Christmas feels unpredictable, overwhelming, and full of "enforced fun.
Nov 16


All things have their place...
As Christmas approaches, we will be re sharing some posts from the last few years on how to prepare and support your child through the holiday festive season. We are kicking things off with this one! It's getting to the time of year where there are festive decorations and lights covering the streets. I have to admit I crave the visual stimulation of certain Christmas lights and last year enjoyed three outings to various nearby Christmas light trails. I can still visualise som
Nov 10


Christmas activities for autistic children
Going out can be very difficult for an autistic child at any time, but at Christmas places are much busier, and the decorations and...
Dec 9, 2024


How to Create a Relaxed and Autism-Friendly Christmas Dinner
This time of year, magazines are bursting with ideas for the "perfect" Christmas lunch. While these glossy spreads might be inspiring,...
Dec 5, 2024


Asking your autistic child what they want for Christmas
Even in my 40s, I still find it overwhelming when someone asks me what I want as a present. It’s not as simple as it seems—my mind floods...
Dec 3, 2024


Using an advent calendar
Advent calendars are a much bigger phenomenon than they used to be. They can be a fantastic tool to help your child count down to...
Dec 1, 2024


How to explain your child's needs this holiday season
Read about how to explain your child's needs to family & friends this Christmas, and grab a free email template too!
Nov 26, 2024


How to make your Christmas fun for everyone
It can be hard to meet the needs of autistic/ADHD children at Christmas. In this blog we tell you how - check out our other resources too!
Nov 19, 2024


How it feels to go Christmas shopping - and tips!
I remember the annual Christmas shopping trip to Oxford Street with my grandma. It was a tradition I enjoyed partly because of its...
Nov 14, 2024
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