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Blog
Welcome to the Autability blog where you can read all about the latest autism/ADHD themed issues on our minds! Check out our huge range of topics, ranging from a quick read to our longer more thought provoking articles. You can stay up to date and recieve a notification each time a new blog is published by filling in the subscriber form below.
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How To Help Your Child Prepare For School Emotionally
As September approaches, it’s tempting to focus on the practical side of getting ready for school, with new pens, fresh notebooks, and...
Aug 11
Feeling Calm vs. Being Regulated - Do you know the difference?
Recently, I have been looking back over some reports written about my son. I came across one that angered me as much today as it did 16...
Aug 8
Why Autistic/ADHD students find secondary school more challenging
Learn why autistic/ADHD pupils struggle in secondary school.
Aug 4
Why your autistic/ADHD teen might be extra sensitive
Why Is My Autistic or ADHD Teen So Sensitive Sometimes? Many parents notice that their autistic and/or ADHD teen seems extra sensitive to...
Jul 25
Why Being Honest About Progress Can Feel Risky
I’ve been helping a friend recently with their child’s EHC plan, and I’d forgotten just how disheartening that process can be. It’s...
Apr 14
Understanding Multiple Diagnoses: Looking at the Whole Child
You’ve waited months—sometimes years—for answers. And then suddenly, the diagnoses start coming in thick and fast. Just like buses, you...
Mar 24
Getting Help For Exams
1Our first blog in our “Study Smart, Stay Calm” series discusses getting your child’s access arrangements sorted as your first priority....
Mar 3
How to support your child with everyday tasks
As parents of autistic children, we all face moments when our child struggles with tasks that seem simple to others—things like brushing...
Feb 27
Focus on progress, not perfection
Many autistic people are perfectionists. This can help us achieve amazing things, but it can also lead to anxiety and being too hard on...
Feb 24
Keep life skills relevant to your autistic child
One of the most important things we do as parents is help our children learn skills they’ll need as adults. Every child learns at their...
Feb 17
Help your teen through Valentine's Day
Valentine’s Day can feel tricky for autistic teenagers. The focus on romance and big expectations can be overwhelming. It might make them...
Feb 12
The pros and cons of autistic perfectionism
Autistic children often seek perfection due to a combination of cognitive, sensory, and emotional factors. It can be very hard for...
Feb 6
Autistic identity and self esteem
We live in a world where identity is deeply personal, yet too often, how someone identifies can become a topic of debate. But at its...
Feb 1
Help your autistic child build their self-esteem through change
Supporting an autistic child to embrace their true, authentic self is essential. However, when approached in a thoughtful and supportive...
Jan 23
How to foster a sense of belonging
One of the biggest reasons autistic children struggle with self-esteem is feeling like they don’t fit in. The confusion of trying to...
Jan 15
How Anxiety Impacts Self-Esteem
For many neurodivergent children—those with autism, ADHD, or similar conditions—anxiety and self-esteem are closely connected. Anxiety...
Jan 10
The effect of a "simple" solution
I recently heard about a young person who had their timetable changed. Despite everyone knowing they struggle with mornings, they’ve been...
Jan 7
Celebrate your child's talents without overwhelming them
Every child has unique talents that make them shine, and highlighting these can do wonders for their confidence. For autistic children,...
Jan 4
Dealing with disappointment at Christmas
However much preparation and planning we put in, sadly, there is always the possibility of disappointment, which often occurs from the...
Dec 18, 2024
Christmas activities for autistic children
Going out can be very difficult for an autistic child at any time, but at Christmas places are much busier, and the decorations and...
Dec 9, 2024
How to Create a Relaxed and Autism-Friendly Christmas Dinner
This time of year, magazines are bursting with ideas for the "perfect" Christmas lunch. While these glossy spreads might be inspiring,...
Dec 5, 2024
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