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Even those of us who are diagnosed with combined or inattentive ADHD can experience the exact opposite of not being able to focus. This...

The phrase “I’m too tired to sit still” would not make sense for most neurotypical people, but for people with ADHD, sitting down can be...

Living with ADHD can make it hard to control impulses and hyperactivity, which can cause or increase anxiety. For children, ADHD can...

ADHD and autism are two separate conditions, although it is common for an autistic person to also have ADHD and vice versa. When a person...

There are a lot of misunderstandings when it comes to treating ADHD with medication. While more people now know what ADHD is, some still...

We explain why and how an ADHD brain works differently.

Helping autistic children get used to small everyday changes is very important. It can help them feel less anxious and more comfortable...

Why learning whether your child is a sensory seeker or avoider isn't enough.

Why being able to explain the impact of autism and ADHD on the whole family is so important

How being told off for being yourself stays with you.

When your autistic/ADHD child has a new teacher, how much do you tell them? We help you out.

"How was your day?" This is a standard question to ask when you see your child at the end of their school day. It will be the question...

After a structured day at school, the transition to home can be particularly challenging for children and teenagers, especially those on...

Mornings can be challenging for any family, but for those with autistic children, the pressure of getting ready for school can sometimes...

The start of a new school term is often a time of excitement and anticipation. However, for autistic children, it can also be a period...

I was recently on a train where there were two parents discussing autism. One of the women’s children had just been diagnosed autistic....

One of my most overwhelming childhood memories is people commenting on my differences. Adults felt that they had a right to comment to my...

ADHD brains need dopamine because it helps us pay attention, control our behavior, and make decisions. When someone has ADHD, their brain...

The school holidays are just around the corner and for those of you in Scotland have already begun. The challenges facing autistic...

We hear in the media about the failure of children with SEND by the education system. There are so many horror stories of children and their families being let down again and again. For anyone who is starting the journey with their autistic child, the system alone can appear to be totally overwhelming, and often there is a lot of misinformation given to parents, which makes it even more challenging. Sadly, lots of the problems people experience come from different teams being