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Welcome to the Autability Blog
Here’s where we share our thoughts, insights, and experiences on all things autism and ADHD. From quick, practical reads to deeper, thought-provoking articles, we cover a wide range of topics that matter to neurodivergent individuals, their families, and the professionals who support them.
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Feeling Calm vs. Being Regulated - Do you know the difference?
Recently, I have been looking back over some reports written about my son. I came across one that angered me as much today as it did 16...
Aug 8
Why Autistic/ADHD students find secondary school more challenging
Learn why autistic/ADHD pupils struggle in secondary school.
Aug 4
Why your autistic/ADHD teen might be extra sensitive
Why Is My Autistic or ADHD Teen So Sensitive Sometimes? Many parents notice that their autistic and/or ADHD teen seems extra sensitive to...
Jul 25
Surviving the holidays is a success!
Not every day this summer needs to be an adventure. Many autistic children and teens feel most secure when things are predictable. If...
Jul 21
Travelling to your summer holiday
You’ve finally booked that summer holiday. The one with the clear swimming pool and the promise of some much-needed family rest. But...
Jul 17
How to plan visits to friends and family this summer
Summer holidays often mean trips to visit family. While these visits can be filled with fun and connection, they also come with...
Jul 8
Autistic children & friendships outside of school
Many parents of autistic children notice something that can feel quite puzzling. Their child seems to get along well with certain...
Jun 18
Help your autistic child learn about who they are
Learning about who you are can be tricky for many people, but it can be especially hard for autistic children. Autistic children often...
Jun 4
Making Study Leave Work for Autistic Students
Study leave can be a nice break from noisy classrooms and busy social situations. But learning at home brings new challenges. Some...
May 30
Getting Back to Exams After Half Term
The half term break often comes as a much-needed breather for many families, especially those supporting an autistic child navigating the...
May 28
Why an autism diagnosis still matters, even when the system is overwhelmed
Families often ask whether there is still any point in pursuing an autism diagnosis. With assessment waiting times stretching on for...
May 5
Why Being Honest About Progress Can Feel Risky
I’ve been helping a friend recently with their child’s EHC plan, and I’d forgotten just how disheartening that process can be. It’s...
Apr 14
More Than a Grade: Why Effort Matters More Than Results
In today’s world, it can feel like everything is measured, especially when it comes to our children. From the moment they are born, they...
Apr 8
Handling success & disappointment of exams
When exams don’t go well for your autistic child, it can be really tough—for them and for you. Autistic children often handle...
Mar 31
Understanding Multiple Diagnoses: Looking at the Whole Child
You’ve waited months—sometimes years—for answers. And then suddenly, the diagnoses start coming in thick and fast. Just like buses, you...
Mar 24
Laptops and exams
If you’re wondering whether your child should use a laptop for their exams, the answer depends entirely on their needs. For many autistic...
Mar 13
Exam Adjustments: Desk Position
Exam adjustments: Desk position We are carrying on our Study Smart, Stay Calm campaign by talking about the position of the desk in an...
Mar 11
Extra Time in Exams: Why you need it & how you might use it
Exam season can be overwhelming for any student, but when you’re requesting accommodations for your autistic or ADHD child, it often...
Mar 5
Getting Help For Exams
1Our first blog in our “Study Smart, Stay Calm” series discusses getting your child’s access arrangements sorted as your first priority....
Mar 3
How to support your child with everyday tasks
As parents of autistic children, we all face moments when our child struggles with tasks that seem simple to others—things like brushing...
Feb 27
Focus on progress, not perfection
Many autistic people are perfectionists. This can help us achieve amazing things, but it can also lead to anxiety and being too hard on...
Feb 24
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