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Supporting an autistic child to embrace their true, authentic self is essential. However, when approached in a thoughtful and supportive...

One of the biggest reasons autistic children struggle with self-esteem is feeling like they don’t fit in. The confusion of trying to...

For many neurodivergent children—those with autism, ADHD, or similar conditions—anxiety and self-esteem are closely connected. Anxiety...

I recently heard about a young person who had their timetable changed. Despite everyone knowing they struggle with mornings, they’ve been...

Every child has unique talents that make them shine, and highlighting these can do wonders for their confidence. For autistic children,...

This time of year, magazines are bursting with ideas for the "perfect" Christmas lunch. While these glossy spreads might be inspiring,...

Read about how to explain your child's needs to family & friends this Christmas, and grab a free email template too!

It’s a common misconception that autistic individuals lack the ability to perceive others' emotions. This simply isn’t true. Allow me to...

I remember the annual Christmas shopping trip to Oxford Street with my grandma. It was a tradition I enjoyed partly because of its...

We all know as parents of children with additional needs that planning is everything to ensure the best outcomes. However, this isn't...

Need ideas on how to support your autistic/ADHD teen cope with anxiety? We've got some free tips and ideas you can start using right no

We all have those days (or weeks) when everything seems to go wrong. If you add ADHD into the mix, these often happen more frequently but...

ADHD often brings to mind a person with boundless energy, and for those diagnosed with hyperactive or combination-type ADHD,...

We hear in the media about the failure of children with SEND by the education system. There are so many horror stories of children and their families being let down again and again. For anyone who is starting the journey with their autistic child, the system alone can appear to be totally overwhelming, and often there is a lot of misinformation given to parents, which makes it even more challenging. Sadly, lots of the problems people experience come from different teams being