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Welcome to the Autability Blog
Here’s where we share our thoughts, insights, and experiences on all things autism and ADHD. From quick, practical reads to deeper, thought-provoking articles, we cover a wide range of topics that matter to neurodivergent individuals, their families, and the professionals who support them.
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Understand a Child's Sensory Profile Beyond 'Seeker' or 'Avoider
Why learning whether your child is a sensory seeker or avoider isn't enough.
Sep 26, 2024


Why explaining the impact of Autism & ADHD is so important
Why being able to explain the impact of autism and ADHD on the whole family is so important
Sep 24, 2024


Being told off for being yourself
How being told off for being yourself stays with you.
Sep 19, 2024


How school can have a positive impact on your autistic child's mental health
Despite the amount of negative press around school for autistic pupils, there can be some huge positives to school-based education.
Sep 17, 2024


Why we should wait a while before asking, "How was your day?"
"How was your day?" This is a standard question to ask when you see your child at the end of their school day. It will be the question...
Sep 9, 2024


How to Keep Mornings Calm Before School for Autistic Children
Mornings can be challenging for any family, but for those with autistic children, the pressure of getting ready for school can sometimes...
Sep 3, 2024


How to support your child on the first week of the school term
The start of a new school term is often a time of excitement and anticipation. However, for autistic children, it can also be a period...
Sep 2, 2024


Generalised vs specific support: The Goldilocks effect
I was recently on a train where there were two parents discussing autism. One of the women’s children had just been diagnosed autistic....
Aug 27, 2024


Why differences don't mean you can't succeed
One of my most overwhelming childhood memories is people commenting on my differences. Adults felt that they had a right to comment to my...
Aug 19, 2024


The right to question and correct teachers in school
We should all have the opportunity to question and correct people if we feel their facts are incorrect. It might seem like an obvious...
Jul 15, 2024


When your child needs a dopamine hit in the summer holidays
ADHD brains need dopamine because it helps us pay attention, control our behavior, and make decisions. When someone has ADHD, their brain...
Jul 10, 2024


The summer holiday nerves
The school holidays are just around the corner and for those of you in Scotland have already begun. The challenges facing autistic...
Jun 30, 2024


Sensory processing and unintentional sounds
"The door is too loud." These were the words said by my son the other day. He was very dysregulated, and I was very impressed with the...
Jun 12, 2024


"Over the top" ADHD
It's a common experience when you have ADHD to be described as "over the top." The problem is that it isn’t a choice. It is something...
Jun 5, 2024


The importance of recognition in helping mental health
It's mental health awareness week! There are many reasons why recognising achievement improves mental health. • It boosts self-esteem and...
May 14, 2024


Why managing something once doesn't mean you can always manage it.
A mistake I see time and time again when supporting children with ADHD, is the assumption that because they have managed a task without...
Mar 6, 2024


Does your child need an EHCP?
We hear in the media about the failure of children with SEND by the education system. There are so many horror stories of children and their families being let down again and again. For anyone who is starting the journey with their autistic child, the system alone can appear to be totally overwhelming, and often there is a lot of misinformation given to parents, which makes it even more challenging. Sadly, lots of the problems people experience come from different teams being
Mar 24, 2023
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