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Welcome to the Autability Blog
Here’s where we share our thoughts, insights, and experiences on all things autism and ADHD. From quick, practical reads to deeper, thought-provoking articles, we cover a wide range of topics that matter to neurodivergent individuals, their families, and the professionals who support them.
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How to make your Christmas fun for everyone
It can be hard to meet the needs of autistic/ADHD children at Christmas. In this blog we tell you how - check out our other resources too!
Nov 19, 2024
Planning ahead or worrying too much?
We all know as parents of children with additional needs that planning is everything to ensure the best outcomes. However, this isn't...
Nov 4, 2024
Supporting Your Teen's Anxiety: Practical Tips for Parents of Autistic and ADHD Teens
Need ideas on how to support your autistic/ADHD teen cope with anxiety? We've got some free tips and ideas you can start using right no
Oct 28, 2024
How to have an autism friendly Halloween
Making Halloween accessible and enjoyable for autistic children requires some additional planning, so we thought we would share our 5 top...
Oct 25, 2024
Understand a Child's Sensory Profile Beyond 'Seeker' or 'Avoider
Why learning whether your child is a sensory seeker or avoider isn't enough.
Sep 26, 2024
Why explaining the impact of Autism & ADHD is so important
Why being able to explain the impact of autism and ADHD on the whole family is so important
Sep 24, 2024
Being told off for being yourself
How being told off for being yourself stays with you.
Sep 19, 2024
How to keep after school calm for autistic children and teenagers
After a structured day at school, the transition to home can be particularly challenging for children and teenagers, especially those on...
Sep 8, 2024
How to Keep Mornings Calm Before School for Autistic Children
Mornings can be challenging for any family, but for those with autistic children, the pressure of getting ready for school can sometimes...
Sep 3, 2024
How to support your child on the first week of the school term
The start of a new school term is often a time of excitement and anticipation. However, for autistic children, it can also be a period...
Sep 2, 2024
Generalised vs specific support: The Goldilocks effect
I was recently on a train where there were two parents discussing autism. One of the women’s children had just been diagnosed autistic....
Aug 27, 2024
Why differences don't mean you can't succeed
One of my most overwhelming childhood memories is people commenting on my differences. Adults felt that they had a right to comment to my...
Aug 19, 2024
Sensory processing and unintentional sounds
"The door is too loud." These were the words said by my son the other day. He was very dysregulated, and I was very impressed with the...
Jun 12, 2024
Awareness of autism isn't enough without understanding it...
Society is now far more aware of autism. The other day I heard a parent talking to a child in a shop. They were encouraging the child to...
Mar 13, 2024
Why managing something once doesn't mean you can always manage it.
A mistake I see time and time again when supporting children with ADHD, is the assumption that because they have managed a task without...
Mar 6, 2024
Why can autistic students find exams hard?
There are a few reasons why autistic people may find exams hard. Firstly, understanding what the question is asking can be tough....
Feb 20, 2024
I don't like the feel of how it looks!
I don't like the feel of how it looks! This might seem crazy but different patterns on clothing feel different to me by looking at them....
Feb 4, 2024
What makes a good bedside manner for autistic people?
When people have a medical procedure or test it can be anxiety inducing. At our GP practice when you book these appointments on the...
Jan 11, 2024
How it feels to be overwhelmed as an autistic person.
I am fortunate to work with a few superb autistic young people mentoring them through their university studies. All of them are awesome...
Nov 27, 2023
All things have their place where we love them
It's getting to the time of year where there are festive decorations and lights covering the streets. I have to admit I crave the visual...
Nov 21, 2023
When clear communication isn't as clear as you think
We often talk about the need for clear communication for autistic people. However, it is something that can be a massive challenge for...
Nov 13, 2023
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