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Welcome to the Autability Blog
Here’s where we share our thoughts, insights, and experiences on all things autism and ADHD. From quick, practical reads to deeper, thought-provoking articles, we cover a wide range of topics that matter to neurodivergent individuals, their families, and the professionals who support them.
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Supporting Your Autistic Child with an Intellectual Disability Making Sense of Sensory Challenges
When your child has both autism and an intellectual disability, it can be harder to spot sensory needs, especially if they struggle to explain what they’re feeling. But their body still reacts. Your job (and we know it’s a big one) is to become a bit of a detective. Start by looking for patterns. Do meltdowns happen in certain shops? After specific meals? When wearing certain clothes? Even subtle things like lighting or background noise can tip things over the edge. Taking sh
Jan 12


Autism With & Without Intellectual Disability
This month, we’re exploring what it means to be autistic both with and without an intellectual disability. There’s often a lot of confusion around how autism and intellectual disability relate to each other. It’s important to know that they are two separate conditions. A person can have one without the other — or they can have both. Autistic children without an intellectual disability usually have average or above-average thinking and learning abilities. This means they’re of
Jan 5


Why ABA is so damaging
Applied Behaviour Analysis (ABA) was once considered the "gold standard" “treatment” for autism, but many autistic adults and advocates argue it causes significant psychological harm. This is especially true given how autism cannot and does not need to be treated at all. ABA's main goal is to make autistic children appear "normal" by stopping natural autistic behaviours like stimming, and teaching them to behave like neurotypicals. This teaches autistic children that their na
Nov 5, 2025


How a child might act when avoiding sensory overload
Have you ever noticed your child cover their ears during loud noises, refuse to wear certain clothes, or become distressed in busy places...
Sep 25, 2025


Understanding Sensory Seeking in Autistic Children: Why it Happens and How to Support It
If your child frequently jumps, spins, climbs, or crashes into things, it can be hard to know what’s going on – especially if they don’t...
Sep 23, 2025


Sensory processing and mealtimes
Mealtimes can be one of the most challenging parts of the day for many families with autistic children. What’s often misunderstood is...
Sep 19, 2025


The role of stimming in sensory processing
Stimming (short for self-stimulatory behaviour) is something many autistic people do to help manage how they feel or how their body is...
Sep 15, 2025


Recognising the signs of sensory overload
Spotting the early signs of sensory overload can make all the difference. It gives you the chance to step in before things reach...
Sep 11, 2025


Supporting a child with auditory processing disorder
When your child struggles to understand spoken instructions, everyday life can feel like a constant uphill battle, not just for them, but...
Sep 8, 2025


Why Teachers Need to Know About Sensory Profiles
When a child struggles in the classroom, their reactions can sometimes be misunderstood. A child covering their ears, refusing to join...
Aug 31, 2025


What does auditory processing disorder look like in a classroom?
Sometimes, what looks like inattention or even “bad behaviour” in class is something else entirely. Many autistic and ADHD children...
Aug 22, 2025


Is your child already stressed about going back to school?
You’re not imagining it, and they’re not being dramatic. For many autistic and ADHD kids, the anxiety starts weeks before the first bell...
Aug 17, 2025


What is Auditory Processing Disorder?
Understanding Auditory Processing Challenges in Your Autistic or ADHD Child When your child seems to ignore you, struggles to follow...
Aug 14, 2025


How To Help Your Child Prepare For School Emotionally
As September approaches, it’s tempting to focus on the practical side of getting ready for school, with new pens, fresh notebooks, and...
Aug 11, 2025


Feeling Calm vs. Being Regulated - Do you know the difference?
Recently, I have been looking back over some reports written about my son. I came across one that angered me as much today as it did 16...
Aug 8, 2025


Why Autistic/ADHD students find secondary school more challenging
Learn why autistic/ADHD pupils struggle in secondary school.
Aug 4, 2025


Surviving the holidays is a success!
Not every day this summer needs to be an adventure. Many autistic children and teens feel most secure when things are predictable. If...
Jul 21, 2025


Travelling to your summer holiday
You’ve finally booked that summer holiday. The one with the clear swimming pool and the promise of some much-needed family rest. But...
Jul 17, 2025


Getting Back to Exams After Half Term
The half term break often comes as a much-needed breather for many families, especially those supporting an autistic child navigating the...
May 28, 2025


How to support your child with everyday tasks
As parents of autistic children, we all face moments when our child struggles with tasks that seem simple to others—things like brushing...
Feb 27, 2025


How Anxiety Impacts Self-Esteem
For many neurodivergent children—those with autism, ADHD, or similar conditions—anxiety and self-esteem are closely connected. Anxiety...
Jan 10, 2025
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