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Welcome to the Autability Blog
Here’s where we share our thoughts, insights, and experiences on all things autism and ADHD. From quick, practical reads to deeper, thought-provoking articles, we cover a wide range of topics that matter to neurodivergent individuals, their families, and the professionals who support them.
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Why Teachers Need to Know About Sensory Profiles
When a child struggles in the classroom, their reactions can sometimes be misunderstood. A child covering their ears, refusing to join...
Aug 31, 2025


What does auditory processing disorder look like in a classroom?
Sometimes, what looks like inattention or even “bad behaviour” in class is something else entirely. Many autistic and ADHD children...
Aug 22, 2025


Is your child already stressed about going back to school?
You’re not imagining it, and they’re not being dramatic. For many autistic and ADHD kids, the anxiety starts weeks before the first bell...
Aug 17, 2025


What is Auditory Processing Disorder?
Understanding Auditory Processing Challenges in Your Autistic or ADHD Child When your child seems to ignore you, struggles to follow...
Aug 14, 2025


How To Help Your Child Prepare For School Emotionally
As September approaches, it’s tempting to focus on the practical side of getting ready for school, with new pens, fresh notebooks, and...
Aug 11, 2025


Feeling Calm vs. Being Regulated - Do you know the difference?
Recently, I have been looking back over some reports written about my son. I came across one that angered me as much today as it did 16...
Aug 8, 2025


Why Autistic/ADHD students find secondary school more challenging
Learn why autistic/ADHD pupils struggle in secondary school.
Aug 4, 2025


Why your autistic/ADHD teen might be extra sensitive
Why Is My Autistic or ADHD Teen So Sensitive Sometimes? Many parents notice that their autistic and/or ADHD teen seems extra sensitive to...
Jul 25, 2025


Surviving the holidays is a success!
Not every day this summer needs to be an adventure. Many autistic children and teens feel most secure when things are predictable. If...
Jul 21, 2025


Travelling to your summer holiday
You’ve finally booked that summer holiday. The one with the clear swimming pool and the promise of some much-needed family rest. But...
Jul 17, 2025


How to plan visits to friends and family this summer
Summer holidays often mean trips to visit family. While these visits can be filled with fun and connection, they also come with...
Jul 8, 2025


Autistic children & friendships outside of school
Many parents of autistic children notice something that can feel quite puzzling. Their child seems to get along well with certain...
Jun 18, 2025


Help your autistic child learn about who they are
Learning about who you are can be tricky for many people, but it can be especially hard for autistic children. Autistic children often...
Jun 4, 2025


Why an autism diagnosis still matters, even when the system is overwhelmed
Families often ask whether there is still any point in pursuing an autism diagnosis. With assessment waiting times stretching on for...
May 5, 2025


Why Being Honest About Progress Can Feel Risky
I’ve been helping a friend recently with their child’s EHC plan, and I’d forgotten just how disheartening that process can be. It’s...
Apr 14, 2025


Understanding Multiple Diagnoses: Looking at the Whole Child
You’ve waited months—sometimes years—for answers. And then suddenly, the diagnoses start coming in thick and fast. Just like buses, you...
Mar 24, 2025


How to support your child with everyday tasks
As parents of autistic children, we all face moments when our child struggles with tasks that seem simple to others—things like brushing...
Feb 27, 2025


Focus on progress, not perfection
Many autistic people are perfectionists. This can help us achieve amazing things, but it can also lead to anxiety and being too hard on...
Feb 24, 2025


Keep life skills relevant to your autistic child
One of the most important things we do as parents is help our children learn skills they’ll need as adults. Every child learns at their...
Feb 17, 2025


Help your teen through Valentine's Day
Valentine’s Day can feel tricky for autistic teenagers. The focus on romance and big expectations can be overwhelming. It might make them...
Feb 12, 2025


The pros and cons of autistic perfectionism
Autistic children often seek perfection due to a combination of cognitive, sensory, and emotional factors. It can be very hard for...
Feb 6, 2025
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